Eat That Frog Brian Tracy
This article is part of a series of articles that will review Brian Tracy’s “Eat That Frog”. The book is about how to focus on the most important tasks in your life and get those done.
Introduction
This article will only review the introduction of Brian Tracy’s book “Eat That Frog”.
The need to be selective
Our lives are becoming more and more crowded with stuff that we need to get done. So Brian Tracy says that we need to be able to pick the most important tasks in our lives and work on those until their complete.
The truth about frogs
I love the quote that Brian Tracy quotes from the Mark Twain. He says, “Mark Twain once said that if the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long.”
There is a strong truth in what Brian Tracy is saying here. We need to tackle the toughest things. The things that we least want to do.
Brian Tracy’s first rule of frog eating: if you have two frogs, eat the ugliest one first. This just means that if you have two tasks do the most important, most pressing one first. Should be easy right? But we tend to do the easy stuff first.
Brian Tracy’s second rule of frog eating: if you have to eat a live frog at all, it doesn’t pay to sit and look at it for very long. He is saying get your task over with.
Take action immediately
People who don’t take action immediately are failing to execute. This is one of the biggest problems in business today. Procrastinators don’t excel. Procrastinators don’t get ahead.
Develop habits of success
These habits include setting priorities, overcoming procrastination, and getting on with your most important task right away. I strongly agree with Brian Tracy. If your frog is procrastination, then you need to decide what your most important task is and set about doing it right away.
Develop a positive addiction
Get addicted to getting things done. You’ll feel great. You’ll feel energized. And pretty soon, you’ll find that your inbox is empty.
No shortcuts
Practice really is the only way to become really good at something. With practice you can develop any hand that you want.
The three D’s of new habit formation
So how do you form a new habit? You must follow these three D’s: decision, discipline, and determination.
Visualize yourself as you want to be
If you can see yourself is successful, then you never will be. Successful people can visualize themselves as successes.













